Elle (What feeds me, can kills you)

It's commonly known that one's way of eating and workin' out may not be suitable for another one...

So if it is so obvious, why we all make the same mistake and follow one diet for another diet olny because we read that this one will gave sb spectacular effects?
Because we believe it works in our life.
Could happen.
But it's not the rule.

I know my body right now, right here.
And it is changing.
Today it needs one, for some time its needs will change.
That's normal.
All we have to do is listening ourselves, our needs.
We have a very intaligent organisms. It knows what it needs.

Stop follow colorful magazines or millions of websites!
Start follow your body.
Before I was pregnant, I thought I did many good things to my body.
I put so much effort to stay fit and slim.
But guess what?
I have never looked like right now before!
Of course, I am not satisfied enough (my belly still needs time), but my condition was never been so high!

Despite I have a child who needs me over and over, I always try to find some time to myself for sport.
And never before I could do so many excercises like now.
I suppose pregancy is so charging my body that now it is in its best condition ever!
Even running gives me pleasure, not only annoying duty.

So guys, all you have to do right now is to focus on your body.
It tells you everything :)

#elle

#chupachups

#rayban

#coffee